Skip to content

Whole Body & Sole

My Story
Services
Courses & Programs
- Programs
- Courses
  - Foot Zone Certification
  - See All Courses
Resources
AO Scan

Menu

My Story
Services
Courses & Programs
- Programs
- Courses
  - Foot Zone Certification
  - See All Courses
Resources
AO Scan

Blog – Health Rewired

Whole Body & Sole Blog

In a world with endless search engines and automated information, it’s hard to know what to trust and where to go for real knowledge. This blog is a place I share my personal experiences, a bit about my journey, discoveries, and what works for me and my clients.

Health Rewired
AO Scan
Recipes

Menu

Health Rewired
AO Scan
Recipes

Health Rewired

How stress affects gut biome

How Stress Affects Your Gut Biome and Ways to Improve Gut Health Naturally

Stress disrupts gut microbiome balance, leading to digestive issues, inflammation, and altered gut function, affecting overall health.

Helen Beagley

Health Coach

Helen shares a personal journey of healing through holistic practices, combining physical and emotional wellness for transformative results.

Helen Beagley

My personal favorites

How stress affects gut biome

How Stress Affects Your Gut Biome and Ways to Improve Gut Health Naturally

Looking for Supplements?

The Perfect Supplement

Get your health on with our high-quality and all-natural line of self-care products

Explore

Wellness Coaching

Conscious Conception

Contact Me

Please no soliciting - customer inquiries only.

Full Name*

Email Address*

About what would you like more information?*

*All fields are required.

Thank you for contacting me! I will be in touch shortly.

whole_body_and_sole

Reflexology At Home is ready for purchase, and I’m thrilled to share this powerful resource with you!
I’ve combined over 90% of the full foot zone signals into an easy-to-access format, covering 30+ common ailments that can be supported through reflexology.
Simply find the issue in the Table of Contents for a detailed video demonstration, complete with colorful charts, anatomy insights, and extra support related to that condition.
Now is the perfect time to begin your journey toward natural healing through reflexology for you and your family.
�DM me to start your Reflexology at Home journey!
#footzonetherapy
#wholebodyandsole
#reflexology
#selfhealingpower

Healing doesn’t have to be this hard or take thi

Healing doesn’t have to be this hard or take this long. Learn where and how to support your health journey.
Free Discovery Call: https://tinyurl.com/ex56pax7

Learn more at wholebodyandsole.com

#Cognomovement
#AOScan
#EnergyHealing
#NeuroRemapping
#FrequencyTherapy
#EmotionalHealingTools
#biofeedback
#nervoussystemregulation
#mentalhealth
#wholebodyandsole
#consiousconception

This program is beautifully crafted to help nurtur

This program is beautifully crafted to help nurture optimal fertility in the physical, emotional, and spiritual sense of health. It’s meant to be an immersive support system to help restore optimal health and fertility for couples trying to conceive healthy babies.
https://wholebodyandsole.com/conscious-conception/

#functionalfertility
#consiousconception
#cognomovement
#limbicsystem
#autoimmune
#autonamicnervoussystem
#brainhealth
#AOscanner
#merciertherapy
#footzonetherapy
#pelvicfloorhealth

Real Vitamin C - makes all the difference! Learn m

Real Vitamin C - makes all the difference!
Learn more at Instinctivelypure.com

#vitaminc
#fluseason
#naturalimmunity
#camucamu
#acerolaberry

Disclaimer: Consult your healthcare practitioner before adding anything new to your daily routine.

“The mind needs to be reeducated to feel physica

“The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Learn more about Cognomovement at https://wholebodyandsole.com/cognomovement/

#cognomovement
#mentalhealth
#wholebodyandsole

Cognomovement helps regulate your Autonomic Nervou

Cognomovement helps regulate your Autonomic Nervous System, allowing you to handle life’s inevitable stresses with ease. 🌿 While stress is part of living, a well-regulated nervous system helps you move through it without getting stuck. ✨ Feel the difference when your body and mind are in balance! 🧠💫
Book a free call with me at wholebodyandsole.com and learn more

#chronicallergies
#highbloodpressure
#autoimmune
#nervoussystemregulation
#cognomovement
#wholebodyandsole
#cranialsacraltherapy
#Innervoice
#stresstherapy
#EMDR
#CBT
#emotionalfreedom
#brainhealth
#mentalhealth

Cognomovement works through the brain and body to

Cognomovement works through the brain and body to create changes in your habits, programs, and beliefs. Learn more at: https://wholebodyandsole.com/cognomovement/

#cognomovement
#Innervoice
#nervoussystemregulation
#wholebodyandsole

The best decision I ever made was joining this inc

The best decision I ever made was joining this incredible community of Cognomovement practitioners. I’ve truly found my tribe among a diverse group of professionals, including therapists, counselors, psychologists, coaches, physicians, acupuncturists, physical therapists, massage therapists, yoga instructors, and other experts in health and wellness. These practitioners bring their unique expertise to help others heal and grow, creating an empowering and supportive environment.
Learn more at Cognomovement.com - mention “helen” during checkout to get 10% off the training.

#cognomovement
#nervoussystemregulation
#wholebodyandsole
#Innervoice

Follow on Instagram

Privacy Policy
Terms and Conditions
Cookies Policy
Contact Me

Menu

Privacy Policy
Terms and Conditions
Cookies Policy
Contact Me

Copyright © 2024 Whole Body & Sole