Massage

Massage Services

Benefits

The many benefits of massage can be experienced when the practitioner has a well-rounded set of tools, allowing for changes to be made to tissue, muscles, and movement so the body can come into alignment and heal the way it knows how to.

Structural Alignment & Fascia Fluidity

Structural alignment and fascia fluidity is a huge focus point in the care I offer and why I start from the feet up. There are over 26 bones in the feet and it makes sense that so many structural therapies start here, at the base of the body. Flat feet, high arches, limited range of motion, all affect how the rest of the body moves, and ultimately ages in resilience or compression. 

A Complex Network

Whole Body & Sole MassageFascia is a complex network of connective tissue that surrounds and supports muscles, organs, nerves, and bones throughout the body therefore, it plays a crucial role in maintaining structural integrity and facilitating movement. Under normal conditions, fascia allows for smooth and efficient movement, which provides stability and support to the body. However, factors such as poor posture, injuries, repetitive movements, and certain medical conditions can lead to fascial restrictions or distortions. When fascia becomes tight or bound up, it can restrict movement, causing discomfort, pain, and limitations in range of motion. These restrictions can also contribute to what is commonly perceived as the natural aging process, as they hinder the body’s ability to move freely and maintain optimal function.

Fascial Restrictions

Furthermore, fascial restrictions can exert pressure on surrounding tissues, nerves, and blood vessels, leading to additional symptoms and complications. Over time, this compression can impact overall health and well-being, affecting activities of daily living and athletic performance. By addressing fascial restrictions through techniques like myofascial massage therapy, we can help release tension, restore mobility, and promote better alignment. This not only alleviates discomfort and improves movement but also supports graceful aging and enhances quality of life, enabling individuals to continue engaging in the activities they love as they grow older.

Types of Massage Offered

Sports/Recovery/Post Surgery/Structural/Myofascial/Trigger Point Massage

Assessing range of motion, myofascial and trigger point release, and improving flow and pain management might be the focus of this work. This massage is typically done in viewing clothes and without lotion.

Swedish/Hot Stone Massage

Deep relaxation, in a calming, spa-like environment, is sure to help you unwind and find peace in your body and mind with traditional Swedish techniques, hypoallergenic oil, and essential oils. Hot stones are available upon request. 

Lymphatic Drainage

By stimulating the lymphatic system, this gentle massage technique helps to remove excess fluid, toxins, and waste from the body, reducing swelling and inflammation. Beyond its physiological effects, lymphatic drainage can induce deep relaxation, alleviate stress, and enhance overall vitality. 

Cranial Sacral

Craniosacral therapy offers a gentle yet powerful approach to healing and relaxation, focusing on the subtle movements of the cranial bones, spine, and sacrum to restore balance within the body. By gently manipulating these areas, craniosacral therapy helps to release tension and improve the flow of cerebrospinal fluid, which nourishes and protects the brain and spinal cord. This therapeutic modality is known for its ability to alleviate a wide range of conditions, including headaches, neck and back pain, stress-related disorders, and even emotional trauma. With its profound effects on both physical and emotional well-being, craniosacral therapy offers a profound sense of relaxation, renewal, and holistic healing. 

Fertility/Mercier Therapy

Mercier Therapy is a deep pelvic organ manipulation that releases tension and mobilizes scar tissue and pelvic organ adhesion. By mobilizing the reproductive organs and surrounding structures, blood flow is restored to the area, returning it to its natural and most optimal function. 

Mercier Therapy has an 83% pregnancy success rate.*

What conditions does Mercier Therapy help with?

  • Infertility
  • Endometriosis
  • Polycystic Ovarian Syndrome (PCOS)
  • C-section recovery
  • Painful Intercourse
  • Pelvic scarring from previous trauma or surgery
  • Anovulation
  • Amenorrhea (lack of period)
  • Dysmenorrhea (painful periods)
  • Uterine Fibroids

Massage Pricing, Packages & Programs

Massage Wellness Program

Save money with the Wellness Program. It is a once-a-month subscription for massages.

Includes 1 FREE upgrade* per session.

Massage Packages

If you need more regular bodywork done you may want to purchase a package.

  • Save 30% when you purchase as a package.
  • Schedule as often as you like but must be redeemed within 3 months.

Includes 1 FREE upgrade* per session.

Massage Single Session

Massage sessions may be purchased on a session by session basis. 

Upgrades

Hot Stones

Customized Frequencies for the day

2 Customized Energy Patches

Inner Voice Scan 

10 minutes of Terahertz 

Would you like to know more?

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