Cognomovement Therapy
What is Cognomovement Therapy?
Cognomovement is a revolutionary Cognitive Movement Exercise System crafted to promptly and efficiently tackle chronic concerns. It enables enduring transformations by stimulating auditory, visual, and kinesthetic learning across both brain hemispheres.
This innovative method integrates aspects from EFT, EMDR, and energy healing, incorporating a specialized ball to enhance hemispheric stimulation and facilitate signal transfer via the corpus callosum. This brain structure plays a crucial role in integrating sensory, motor, and cognitive functions, supporting cohesive perception, movement, and cognitive abilities.
Are You Stuck in Limiting Belief Patterns?
Are you aware of recurring emotional patterns that hinder your progress, leaving you feeling stuck in various aspects of your life?
Perhaps these patterns are impacting your emotional well-being, physical health, career trajectory, or relationships, creating a cycle that seems difficult to break.
Alternatively, you may have made progress in your healing journey but find yourself hitting a plateau, unable to reach your full potential due to persistent self-limiting beliefs.
The Cognomovement system effectively eliminates entrenched patterns within the body, freeing up valuable energy resources and significantly altering how the brain processes information.
Upon deletion of these patterns, you may experience a newfound sense of neutrality towards the issue. This removes the emotional charge that drains your energy and distracts your focus.
Mental Acuity
Enhance your cognitive sharpness to excel in a competitive world.
Emotional Resilience
Build the emotional fortitude to handle life’s challenges with grace.
Physical Vitality
Ignite a vibrant energy that influences every aspect of your life.
Relationship Dynamics
Develop deeper bonds and create stronger connections in all areas of your life.
Spiritual Awakening
Elevate your spiritual awareness thus unlocking a higher level of consciousness.
Cognomovement for Nervous System Regulation & Stress Reset
At its core, Cognomovement is a nervous system-based approach that helps the brain and body release stuck stress patterns. Using movement, focused attention, and visual tracking, sessions are designed to shift how your system processes stress—often bringing immediate relief and long-term resilience.
Many people find support in areas such as:
• Calming an overactive stress response.
• Releasing emotional tension stored in the body.
• Improving sleep, energy, and overall sense of balance.
• Enhancing focus, clarity, and adaptability.
• Cultivating more ease in communication and relationships.
• Gaining momentum toward personal goals.
• Letting go of cravings or patterns that feel hard to change.
Cognomovement works with your body’s natural ability to rewire and restore regulation, so you can respond to life with greater presence, confidence, and peace.
What Does the Science Say Cognomovement Can Help With?
Yes! The elements used in Cognomovement have been proven to help with deep sleep and REM, longer sleep, sleep latency (time it takes to fall asleep), fewer night awakenings. See the studies.
The methods used in Cognomovement help improve short and long term memory, improves accurate memory recall, improves focus and retention, and more. See the studies.
Cognomovement utilizes methods that help with overactive fear responses, feelings of panic and anxiety, patterns that create a state of stress dominance and more…see studies.
Mood regulation, reactivity and frustration tolerance significantly improve with daily Cognomovement routines. See studies here.
Coming Soon!
Cognomovement uses multiple modalites and layers them into help process trauma and support nervous system regulation. See studies.
Use Cognomovement to improve focus and attention, decision-making, and emotional regulation. See studies.
What does the reasearch say about how elements of Cognomovement help facilitate math, reading, and concentration rates in kids.See Studies.
Maybe you’re not sure if Cognomovement is right for you.
Already know Cognomovement is for you?
Save with a Cognomovement Package or Subscription
My in-person sessions are done in my studio in Herriman, UT, but sessions can be worked virtually as well.
Best for Fast Change (SAVE 25%)
Package of 6 Cognomovement Sessions. These are 60 minutes.
Includes a ball and access to the Cognomovement Mini sessions and Basic Training.
This package includes the shipment of one Cognomovement ball within the Continental US.
Please schedule the sessions at 1-week intervals if possible (at the time of purchase).
Upgrade your shifts with Craniosacral Therapy
(SAVE 33%)
Adding Craniosacral therapy to your Cognosessions creates time and space to really nurture your nervous system and allows for incredible changes.
These sessions are 2-hours each.
Best Value (SAVE 35%)
12 sessions of Cognomovement Support
Includes one Cognomovement session per month or more frequently at $90/session
Might be best after a series of weekly sessions have been worked through.
In the event that working with a Certified Practitioner is not possible at this time you may instead want to consider the online basic training course.
Interested in some other services as well?
