Wellness Coaching
When you think of “wellness” or “health”, what does that mean to you?
For most people, it is about returning to a state of energy, vitality, and movement. There seem to be as many methods to do this as there are imbalances that contribute to the lack of health.
The concept that health can be recovered through knowledge and how to apply that knowledge is at the root of Whole Body and Sole.
Our bodies are not segmental or divided. Our emotions drive our stressors, our diet influences every aspect of our cellular health, and our environment and lifestyle affect the very nature of how our cells manifest “dis-ease”.
This is called epigenetics and is a focus point in Helen’s coaching packages.
How Can Helen Help?
Helen utilizes her skills in both modern science and ancient body modalities to assist her clients in finding their own “healing path”.
She respects every body is unique and responds to certain therapies, diets, supplements, and emotional remapping completely individually.
Working with Helen might include a package with deep nutritional support, bodywork such as massage (lymphatic drainage, structural alignment, craniosacral, reflexology, etc..), and Cognomovement (neuro-remapping) Supporting the nervous system is key!
Most clients learn the AO Scan technology while working with Helen as they become independent and resourceful in dealing with their health goals.
“Healing is a matter of time, but it is sometimes also a matter of opportunity.“
– Hippocrates
What Program Might Be Best?
There are a variety of ways you can work with Helen. If you are unsure of what program or package might be best, please book a Free Discovery Call.
Download my eBook:
5 Essential Steps to Vibrant Health
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Download my eBook:
5 Essential Steps to Vibrant Health
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