30-Day Cognomovement Challenge: Rewire Your Brain, Regulate Your Nervous System
July 1 - July 30
$300
30-Day Cognomovement Challenge: Rewire Your Brain, Regulate Your Nervous System
Event Description:
Join me, Helen Beagley, a Certified Advanced Cognomovement Practitioner for a 30-day guided journey to transform the way your brain and body respond to stress, fatigue, and overwhelm.
This challenge combines powerful brain-body techniques using eye movement, body-based awareness, breath-work, and somatic processing to help you reset your nervous system.
✅ Improve focus and memory
✅ Rewire emotional triggers
✅ Boost energy and motivation
✅ Regulate your nervous system for better sleep, digestion, and resilience
✅ Access greater clarity and creativity—naturally
Whether you’re new to Cognomovement or want to go deeper, this immersive experience includes:
🌀 Daily guidance & journal prompts
🌀 Weekly live Zoom sessions
🌀 Full access to Cognomovement Basic Training (a $300 value)
🌀 Supportive tools like mini sessions for targeted support
Perfect for busy minds, sensitive nervous systems, and anyone ready to feel more connected, clear, and in control.
📅 Challenge Starts: July 1st
📍 Online | Work at your own pace + join us live weekly
🎟️ $300 for the full 30-day program
Let this be the month you shift your patterns—at the root.
Register Here
