Whole Body & Sole

Healing IS Possible!

Connecting solutions to your biggest health concerns is the focus of my Whole Body & Sole practice and the passion that drives it.

"I am not what happened to me. I am what I choose to become."

Carl Jung

How Can I Help You?

Clients seeking support for sustainable health solutions are welcome to book a free discovery call with me HERE.

I work with ancient modalities of bodywork, modern neuro-remapping techniques, as well as state-of-the-art technology by AO Scan to help achieve the best results in “whole” body healing with respect to the four bodies of health: mental, physical, spiritual, and emotional.

The body’s innate ability to heal itself, when given the right tools, is a joy to witness and motivates me to honor each individual’s journey toward wellness.

My Whole Body & Sole Story

Helen Beagley shares her transformative journey from severe health challenges to vibrant wellness. With years of experience in holistic healing, she combines personal insight and professional expertise to guide others toward balanced health. Helen’s story highlights the power of resilience, holistic therapies, and self-discovery in overcoming chronic conditions. Explore her courses and coaching programs to tap into your body’s natural healing potential. Let’s connect and embark on your path to wellness together!

Book a FREE Whole Body & Sole Discovery Call Today

See What People Have To Say

    
 
 
        
   Natalie Tedrow 
 5 October 2024
 
 
  I met Helen through my daughters Jessi and Sydney.  She has helped them both tremendously.  The thing I love the most was the confidence and empowerment they each had after learning/healing with Helen.  What ever brings you to Helen, you will not only leave feeling better, but you will also have the tools you need to keep feeling that way!
Helen uses Cognomovement, foot zoning, AO scanning, multiple massage techniques and her vast knowledge of nutrition, which all combine to leave you feeling like "finally, I feel like I am getting to the bottom" of what-ever it is you are struggling with!
I came to Helen needing a lot of help with my immune system, chronic allergies, and a cough I had lived with for years. My cough is gone! I can be outside and enjoy myself without coming in and coughing for hours. My energy and resilience continue to improve as I work with Helen.  I am so grateful!  Thank you, Helen!!!
  
 
       
   Kelly Simpson 
 1 October 2024
 
 
  I was looking for foot zone close to me and I found Hellen online . My first time with her was just WOW 🤩 I was impressed how she works . I end up get a full body massage plus foot zone. It’s my favorite , safe and relaxing place . Seriously, she is an angel 😇 I recommend whole body and sole 100% . Thank you Hellen for all you do , I really appreciate!
  
 
       
   Sydney Tedrow 
 28 September 2024
 
 
  I came to Helen with a chronic daily headache that I’d had for 3 months. I had been told by doctors that my chronic headache would last up to two years or longer. No medication helped. The doctor said eventually the headache would just go away on its own after the 2 year mark hopefully.  Helen’s  cranial massage work combined with cognitive sessions made my headache go away instantly within one visit. I went back each week for regularly scheduled cranial massages and cognitive sessions for a few weeks until my chronic headaches stayed away completely, not returning.

Helen also helped me with my dietary needs. Finding a way to accept that my body doesn’t digest gluten or dairy well anymore. She helped me make dietary plans making food alternatives accessible to me. Social gatherings were always a challenge when it came to having to decline food because of my restrictions. I didn’t want to hurt people’s feelings. Helen helped me through cognitive sessions to accept this change. And help me realize that eating the healthier foods for my body is actually empowering. I was able to do more because I gave my body the nutrition it needed also time to heal. To help me live the best life for me! I have the power to provide my body with the resources it needs to perform all necessary functions.  I no longer worry about offending people with my dietary restrictions. Because I’ve learned through cognitive work. That my relationship with food. And my relationship with people I love are two separate things. Now when conflicts arise I am more confident in speaking up for myself. Even bringing food I can eat to events and such. While still enjoying spending time with loved ones. Building stronger connections with those around me, without the stress of food being such a big part of social gatherings. Now social gatherings are more about the people I’m with rather than the food we eat together.

Helen is amazing and I am forever grateful to have found her!
  
 
       
   Leslie Stott 
 28 September 2024
 
 
  Helen was recommended to me by a Health Professional that I admire. Her  knowlege, professionalism along with her gentle touch was just what I needed. Another thing that I love about Helen is that she is always learning. She cares. Thank you Helen for being you!  ❤️
  
 
       
   Janelle Maxwell 
 28 September 2024
 
 
  Helen’s skills as a practitioner are incredible! The work she does with cognomovement changes lives!
  
 
       
   Pablo Gonzaga 
 17 September 2024
 
 
  Even though this was my first session it felt like Helen had already been helping me for years. It's hard to describe the relief and benefits I have received after such a short time but I feel amazing. Helen's approach and expertise with Cognomovement is such a gift, one I hope more and more people learn about and seek out.

Update: I NEVER add updates, but now I must. I left a review after my first Cognomovement session and since then, I have completed a series of 6 sessions and my wife has started working with Helen as well.

Her work is so intentional, gentle, effective, mindful and life affirming. I can sincerely say working with Helen, not just for Cognomovement but Foot Zoning and Cranial Sacral therapy, has been huge and facilitating significant transformation in my life. Thank you, Helen!!!
  
 
       
   Katelyne Beagley 
 7 June 2024
 
 
  I recently had an amazing massage. Helen was super friendly and her technique was spot on. I left feeling totally relaxed and refreshed. If you need a great massage, go see her. Highly recommend!
  
 
       
   Erica Hardy 
 6 June 2024
 
 
  As an extremely uncomfortable pregnant lady, I welcomed the chance to try some foot zoning with Helen. And I was more than impressed. I was finally able to feel a sense of relief and relaxation despite all that was going on inside, and everything was able to then progress smoothly from that point. I highly recommend Helen!
  
 
       
   Jessica Tedrow Cooper 
 5 June 2024
 
 
  Helen was an invaluable member of my birth team as my Doula. As a first time mom I’d done a lot to prepare for my first birth experience, but I was still nervous in my anticipation for the unknown.

Prior to the birth she took the time to help me consider all my options and make my own informed decisions about what I wanted for my baby and this birth experience. She supported my choices and made me feel good about making those decisions for myself and my baby.

Helen made herself available to us the day of our baby’s birth and helped coach me through labor. She taught me how to come back to my power, and how to naturally progress the labor. Make the contractions work for us rather than just trying to get through them.
Helen used counter pressure, reflexology and massage techniques and I was able to find peace and relaxation throughout the labor.

During the delivery she also helped me remember I could trust my body and baby. My intuition was right. She empowered me to lean in to the process and was a rock I could look to for guidance and reassurance.

Not only was Helen a tremendous support to me, she was also an amazing support to my support team. Helping my husband and mom remember to relax themselves and showed them what they could do to be helpful to me when I needed them.

Helen has our full recommendation. We are forever grateful for her.
  
 
       
   Jessi Tedrow 
 5 June 2024
 
 
  Working with Helen to prepare for a healthy natural conception and pregnancy was absolutely amazing. I love the full circle approach to her work. It’s completely individualized, and is really impressive at addressing the physical, mental and emotional components to your health. I also love how it focuses on the couple as a team and doesn’t single the woman or man out. I really appreciate not only the big picture view but also every detail she was able to teach and provide us on this journey. From learning to use the AO voice scanner, to foot zoning sessions following cogno-movement remapping, Mercier therapy and massage. Helen’s work not only helped us heal and bring a beautiful healthy baby into the world, but she brought immense peace and empowerment through the whole process. We are forever grateful for all she helped us to learn and become.
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 11 reviews