Reclaim Your Health,
Energy & Wellbeing
It all starts with the nervous system.
Herriman & South Jordan, Utah · In-person & VirtualWhen your nervous system is dysregulated, nothing works the way it should — your hormones, your digestion, your energy. Your body cannot prioritise healing until the nervous system is stable. That's where we begin.
What We Help With
Hover any card to see how we approach that condition.
Autoimmune & Chronic Inflammation
Reduce systemic inflammation and support immune balance naturally.
How we help
Root-cause support targeting gut health, stress patterns, and immune regulation through functional genomics and nutrition.
Chronic Pain & Muscle Tension
Targeted relief for deep tension, referred pain, and restricted movement.
How we help
Myofascial release and structural alignment to dissolve chronic tension and restore free movement.
Lymphatic Congestion & Post-Surgical Recovery
Clear swelling, support detox, and heal faster after surgery.
How we help
Manual lymphatic drainage to reduce swelling and speed recovery after surgery or illness.
Fatigue, Fibromyalgia & Whole-Body Reset
Address the multi-system roots of chronic fatigue and widespread pain.
How we help
AO Scan, nervous system regulation, and functional nutrition targeting the root causes of fatigue and fibromyalgia.
Fertility Challenges & Hormone Imbalance
Natural, root-cause support for fertility and hormonal health.
How we help
Mercier Therapy and hormonal nutrition support — 83% pregnancy success rate within one year.
Nervous System Dysregulation & Burnout
Rewire stress patterns and rebuild your capacity to rest and recover.
How we help
Cognomovement and craniosacral therapy to shift out of fight-or-flight and restore sleep and resilience.
Weight & Metabolic Imbalance
Sustainable support through metabolic health, not restriction.
How we help
Epigenetic and metabolic insights to address the real drivers of weight imbalance — not generic protocols.
Gut Health, Digestion & Nutrition
Targeted nutrition based on your genetics, not generic protocols.
How we help
Functional nutrigenomics to identify your genetic variants and build a gut health plan that fits your body.
Not sure where to start? Schedule a free discovery call with Helen.
Free Discovery CallOur Services
Every service is rooted in nervous system health and personalised to your body. In-person in Herriman & South Jordan, with select services available virtually.
Massage & Bodywork
Therapeutic massage targeting deep tension, chronic pain, and full-body restoration. Swedish, deep tissue, myofascial release, lymphatic drainage, hot stones, cupping, and more.
Functional Nutrigenomics
We test over 92,000 genes to help you learn your body's strengths and where you need support. Your genetics never change — making this a lifelong investment in truly personalised health.
Wellness & Health Coaching
Nervous system–informed health coaching addressing the root causes of chronic symptoms — combining epigenetics, lifestyle design, and functional health.
Cognomovement
A neuroscience-based modality that rewires limiting patterns in the nervous system — releasing fear, trauma, and emotional blocks through gentle movement.
AO Scan Biofeedback
Advanced frequency technology that scans your body's biofield, identifies imbalances, and delivers optimising frequencies — non-invasively.
Functional Blood Work Testing
We read your labs through a functional lens — identifying patterns conventional medicine misses and building a targeted action plan based on your actual numbers.
CranioSacral Therapy
Gentle hands-on work that releases restrictions in the craniosacral system — relieving headaches, trauma, chronic pain, and nervous system dysregulation.
Foot Zone Therapy
A whole-body healing modality that activates the body's renewal system through precise signal points on the feet — supporting every organ and system.
Mercier Therapy & Fertility Coaching
Deep visceral manipulation to restore pelvic organ mobility and blood flow — a natural, root-cause approach to fertility with an 83% pregnancy success rate.
Block Therapy
Fascia release using a therapeutic block to melt adhesions, decompress tissue, and restore circulation — addressing chronic pain at its structural root.
Peptides
Targeted peptide protocols to support healing, hormone balance, cellular repair, and performance — a cutting-edge tool in functional and regenerative wellness.
Doula & Birth Coaching
Prepare for your birth feeling empowered and clear at a nervous system level. Holistic birth support that honours your body, your instincts, and your unique journey.