30-Day Cognomovement Challenge: Rewire Your Brain, Regulate Your Nervous System
Zoome 5478 West Iron King Drive, Herriman, UT, United States30-Day Cognomovement Challenge: Rewire Your Brain, Regulate Your Nervous System Event Description: Join me, Helen Beagley, a Certified Advanced Cognomovement Practitioner for a 30-day guided journey to transform the way your brain and body respond to stress, fatigue, and overwhelm. This challenge combines powerful brain-body techniques using eye movement, body-based awareness, breath-work, and somatic processing […]