All Programs & Services

At Whole Body and Sole, we offer holistic wellness services in Utah and online to help you feel grounded, balanced, and cared for. Our gentle, whole-body approach supports your natural ability to heal and thrive—one step, one breath, one session at a time.

Book a Service

Free Discovery Call $0

Foot Zone (Adult) $75

Foot Zone (0-2) $50

I offer many types of massages, including lymphatic drainage, deep tissue, sports, prenatal, craniosacral, reflexology, mercier therapy, and more.

See Massage Types

Massage – (60-minutes) $115
$100/subscription

Massage – (90-minutes) $140
$125/subscription

Massage – (120-minutes) $190
$175/subscription

Craniosacral Therapy – same prices as regular massage

Nervous System Reset – $140 (90-minutes craniosacral/foot zone session)

You can book a Biofeedback Scan using AO Scan technology.

Learn more about AO Scan technology

Functional Genomics Testing – $1400

This is essential for someone who wants to get ot the root causes of their health issues and wants in-depth support and guidance based on their genetic profile

Biofeedback Wellness Assessment- (90 minutes) $500
Wellness Assessment – Includes Inner Voice, Vitals, and Comprehensive Scans with interpretation based on trending markers. Includes a personalized Care Plan video with lifestyle, diet, and supplement recommendations.

Power Session – (45 minutes) $75
Only available after a “Wellness Assessment” appointment.

Wellness Check – (60 minutes) $100. This appointment is excellent for a client needing more of a check-in in after a year or so.

Inner Voice Scan – (45 minutes) $50
Includes Inner Voice Scan with Interpretation and MP3 tones

Cognomovement is a modality that helps rewire the brain and nervous system towards self-regulation and resourceful brain patterns.

Learn More About Cognomovement

Our holistic wellness services in Utah include innovative approaches like Cognomovement and AO Scan, helping you find balance, clarity, and renewed energy from the inside out.