Foot Zone Therapy
What is Foot Zone Therapy?
Foot Zone Therapy, developed by Dr. Charles Ersdal of Norway, is a gentle trigger therapy similar to acupressure or reflexology. By stimulating specific points on the feet corresponding to different areas of the body, practitioners help restore balance and promote natural healing processes. This therapy operates on the belief that the feet contain a map of the entire body, and manipulating these points can enhance overall health and well-being.
Anyone can enjoy and benefit from a foot zone, adults, children, and babies; foot zones are safe and non-invasive. Many recipients find immediate relief from menstrual cramps, cysts, headaches, back pain, kidney stones, anxiety, chronic pain, etc…
Foot Zone therapy encourages the body’s natural healing and promotes homeostasis.
Some common benefits include
- Deep Relaxation and Stress Relief: Helps to reduce tension and promote relaxation.
- Improved Circulation: Enhances blood flow throughout the body.
- Pain Relief: Alleviates discomfort and chronic pain.
- Enhanced Energy and Vitality: Boosts overall energy levels.
- Improved Organ Function: Supports the health of various internal organs.
- Detoxification Support: Aids in the removal of toxins from the body.
- Rebalancing the Body’s Energy Flow: Restores equilibrium to the body’s energy systems.
- Strengthened Immune System: Enhances immune function.
- Better Sleep Quality: Improves sleep patterns and quality.
- Mental Clarity and Focus: Sharpens cognitive functions.
- Headache Relief: Reduces the frequency and severity of headaches and migraines.
- Digestive Support: Alleviates digestive issues.
- Hormonal Balance: Helps regulate hormonal imbalances.
- Musculoskeletal Comfort: Reduces muscle tension and joint discomfort.
- Lymphatic System Function: Promotes the healthy function of the lymphatic system.
- Emotional Well-being: Improves mood and emotional stability.
- Overall Health and Wellness: Supports holistic well-being and rejuvenation.
Is Foot Zoning Safe for Everyone?
Yes! It is generally considered safe for most people, offering a non-invasive way to promote relaxation and wellness. However, there are certain conditions and circumstances where caution is advised:
- Pregnancy: Foot zoning can be very safe during pregnancy as long as the provider is sensitive to the particular needs of the client.
- Infections or Open Wounds: Avoid Foot Zone Therapy if there are infections, open wounds, or severe foot conditions. Severe toenail fungus might be a reason to avoid foot zone therapy until resolved.
It’s always best to discuss any health concerns with your Foot Zone practitioner and your healthcare provider to ensure that Foot Zone Therapy is a safe and beneficial option for you.
For more detailed information and personalized advice, please consult with Helen at Whole Body & Sole.Yes
Babies (0 - 2)
$50
Everyone Else
$65
*Foot Zones are Included in Mommy and Me appointments for new mamas.