Wellness Coaching

Health Coaching

When you think of “wellness” or “health”, what does that mean to you?

For most people, it is about returning to a state of energy, vitality, and movement. There seem to be as many methods to do this as there are imbalances that contribute to the lack of health.

The concept that health can be recovered through knowledge and how to apply that knowledge is at the root of Whole Body and Sole.

Our bodies are not segmental or divided. Our emotions drive our stressors, our diet influences every aspect of our cellular health, and our environment and lifestyle affect the very nature of how our cells manifest “dis-ease”.
This is called epigenetics and is a focus point in Helen’s coaching packages.

How Can Helen Help?


wellness coaching

Discover Personalized Healing with a Functional Nutrigenomics Practitioner in Herriman

At Whole Body & Sole, Helen Beagley integrates the best of modern science and ancient healing wisdom to help you uncover your body’s unique healing path. As a certified Functional Nutrigenomics Practitioner in Herriman, she combines genetic insight with hands-on therapies and nervous system support to guide clients toward deep and sustainable wellness.


Every Body Is Unique — Your Healing Should Be, Too

No two people respond to the same protocol in the same way. That’s why Helen offers completely individualized carebased on your body’s needs, preferences, and genetic blueprint.

Your journey may include:

  • 🌿 Functional nutrition guidance tailored to your metabolism and genetic variations

  • 💆‍♀️ Bodywork therapies such as lymphatic drainage, craniosacral therapy, reflexology, and structural alignment

  • 🧠 Cognomovement sessions to gently rewire the nervous system and release stuck emotional patterns

  • 📊 AO Scan technology, empowering you to track your progress and better understand your body’s signals

  • 🧬 And for those who want to go deeper — a Functional Genomics Package to explore how your genes affect detoxification, mood, energy, inflammation, and more.


What Is Functional Nutrigenomics?

Functional Nutrigenomics is the science of how your genes interact with nutrients, environment, and lifestyle. By interpreting your genetic profile, Helen helps you identify root causes that might be contributing to chronic symptoms like fatigue, hormone imbalance, digestive issues, or inflammation.

Instead of trial and error, you’ll receive a personalized wellness plan aligned with your unique biology.


Ready to Cut the Guesswork?

Whether you’re navigating histamine overload, leaky gut, mold exposure, or just feeling “off” despite doing everything “right,” there’s a path forward.

Helen’s approach goes beyond symptom-chasing. By working with a Functional Nutrigenomics Practitioner in Herriman, you’ll gain clarity, confidence, and tools to feel better — naturally.


Let’s Build a Plan That Works for You

If you’re ready to stop guessing and start understanding, Helen’s Functional Genomics Package can help you get answers. You’ll receive:

✔️ A comprehensive cheek swab test
✔️ Secure, lifetime access to your genetic reports
✔️ A custom video walkthrough and typed interpretation
✔️ Personalized supplement, nutrition, and lifestyle recommendations based on your SNPs
✔️ Optional integration with your past lab results or AO Scan trends


Start Your Healing Journey Today

✨ Healing isn’t one-size-fits-all. With the right tools and support, you can feel vibrant, strong, and in tune with your body again.

👉 Book a Discovery Call to see if this is the right next step for your wellness journey.

Healing is a matter of time, but it is sometimes also a matter of opportunity.

 

– Hippocrates

What Program Might Be Best?

There are a variety of ways you can work with Helen. If you are unsure of what program or package might be best, please book a Free Discovery Call.

Download my eBook:

5 Essential Steps to Vibrant Health

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Download my eBook:

5 Essential Steps to Vibrant Health

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