Cognomovement is a transformative healing modality that taps into the innate wisdom of the body to facilitate profound shifts in mental, emotional, and physical well-being. Through a unique combination of eye movements, cognitive reframing, and somatic awareness, Cognomovement offers a powerful tool for releasing trauma, reducing stress, and promoting self-discovery. By harnessing the brain’s neuroplasticity, individuals can break free from limiting beliefs, restore balance, and cultivate resilience. With its gentle yet potent approach, Cognomovement empowers individuals to unlock their full potential and live life with greater clarity, vitality, and authenticity. Schedule a Free Discovery Call to learn more about this modality and start shifting your life!

Mercier Therapy

Merciér therapy is for women of all ages—from teens to those going through menopause—who are searching for a more natural approach to their pelvic issues. Merciér therapy offers an alternative therapy for those who do not want or cannot afford traditional conventional medical treatments for fertility problems, endometriosis, or other painful reproductive tract problems. Helen will help assess the root causes of your pelvic discomfort based on history, stress, relationships, etc… and together you will come up with a treatment plan that best serves long term relief.

Foot Zone Therapy

Foot zoning is an incredible way to access the body’s system to encourage homeostasis and healing. Many clients enjoy better sleep, increased immunity, less pain, and inflammation, increased fertility, and improved emotional balance, to name a few.

FXN Nutrition Counseling

Helen has worked through hundreds of sessions involving preplexing health issues, using her nutrition training and foot zoning techniques, helping her clients shift into a state of empowerment while promoting self-healing and awereness. She respects the biodiversity of every individual and acknowledges that there is no “one size fits all” remedy but rather the importance of one’s belief that healing is possible when the ideal enviroment and nourishment is available.