Services

Massage

The body has a beautiful network of fascia connecting muscles, nerves, bones, and other tissues to each other, providing essential support and stability. Various massage techniques can help align the body, break down adhesions and restrictions, and support structural integrity. Whether you are looking to improve athletic performance or simply support health and longevity, consider massage therapy as a valuable addition to your self-care routine.

Cognomovement

Cognomovement is a transformative healing modality that taps into the innate wisdom of the body to facilitate profound shifts in mental, emotional, and physical well-being. Through a unique combination of eye movements, cognitive reframing, and somatic awareness, Cognomovement offers a powerful tool for releasing trauma, reducing stress, and promoting self-discovery. By harnessing the brain’s neuroplasticity, individuals can break free from limiting beliefs, restore balance, and cultivate resilience. With its gentle yet potent approach, Cognomovement empowers individuals to unlock their full potential and live life with greater clarity, vitality, and authenticity. Schedule a Free Discovery Call to learn more about this modality and start shifting your life!

FXN Nutrition Counseling

Helen has worked through hundreds of sessions involving preplexing health issues, using her nutrition training and foot zoning techniques, helping her clients shift into a state of empowerment while promoting self-healing and awereness. She respects the biodiversity of every individual and acknowledges that there is no “one size fits all” remedy but rather the importance of one’s belief that healing is possible when the ideal enviroment and nourishment is available.

Conscious Conception

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Doula Services

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