Gentle Touch. Profound Relief.

Manual Lymphatic Drainage is a specialized form of bodywork designed to stimulate the lymphatic system—your body’s built-in detox and immune support network. Using light, rhythmic strokes and intentional sequences, MLD encourages the natural movement of lymph fluid, helping reduce swelling, eliminate toxins, support healing, and restore balance.

At Whole Body and Sole, MLD is offered as a deeply therapeutic session—whether you’re seeking general wellness or recovering from surgery.

Why Is Manual Lymphatic Drainage Beneficial?

Reduces Inflammation & Swelling
MLD helps move excess fluid out of congested tissues, relieving puffiness, post-surgical swelling, and inflammation. It is especially helpful for those experiencing edema, sinus pressure, or chronic inflammatory conditions.

Supports Immune & Detox Pathways
By enhancing lymph flow, MLD boosts your body’s ability to filter waste, support immune function, and calm the nervous system.

Encourages Deep Relaxation
The gentle nature of this therapy soothes the parasympathetic nervous system, helping you shift out of chronic stress patterns and into a restorative state of healing.

Post-Surgery & Breast Lymphatic Work

We specialize in lymphatic drainage for post-operative care, especially following:

• Breast surgery (augmentation, reduction, explant, mastectomy)

• Cosmetic procedures (liposuction, tummy tucks, BBL, face lifts)

This work is gentle, non-invasive, and tailored to your healing stage. It may ease discomfort, prevent fluid build-up (seromas), reduce scar tissue formation, and support a smoother, quicker recovery.

Whether you’re recovering from surgery, managing chronic swelling, or simply seeking better circulation and vitality, Manual Lymphatic Drainage is a powerful, restorative tool.

Book a session today and experience the healing power of your body’s natural flow.