Lymphatic Drainage
Manual Lymphatic Drainage (MLD)
Gentle Touch. Profound Relief.
Manual Lymphatic Drainage is a specialized form of bodywork designed to stimulate the lymphatic system—your body’s built-in detox and immune support network. Using light, rhythmic strokes and intentional sequences, MLD encourages the natural movement of lymph fluid, helping reduce swelling, eliminate toxins, support healing, and restore balance.
At Whole Body and Sole, MLD is offered as a deeply therapeutic session—whether you’re seeking general wellness or recovering from surgery.
Why Is Manual Lymphatic Drainage Beneficial?
Reduces Inflammation & Swelling
MLD helps move excess fluid out of congested tissues, relieving puffiness, post-surgical swelling, and inflammation. It is especially helpful for those experiencing edema, sinus pressure, or chronic inflammatory conditions.
Supports Immune & Detox Pathways
By enhancing lymph flow, MLD boosts your body’s ability to filter waste, support immune function, and calm the nervous system.
Encourages Deep Relaxation
The gentle nature of this therapy soothes the parasympathetic nervous system, helping you shift out of chronic stress patterns and into a restorative state of healing.
Post-Surgery & Breast Lymphatic Work
We specialize in lymphatic drainage for post-operative care, especially following:
Breast surgery (augmentation, reduction, explant, mastectomy)
Cosmetic procedures (liposuction, tummy tucks, BBL, face lifts)
This work is gentle, non-invasive, and tailored to your healing stage. It may ease discomfort, prevent fluid build-up (seromas), reduce scar tissue formation, and support a smoother, quicker recovery.
Whether you’re recovering from surgery, managing chronic swelling, or simply seeking better circulation and vitality, Manual Lymphatic Drainage is a powerful, restorative tool.
Book a session today and experience the healing power of your body’s natural flow.
Learn more about our MLD specialist, Audrey, and what this type of work may do for you. Book a free discovery call with her here.
Book your Manual Lymphatic Drainage Session Today
Massage Pricing and Upgrades
Massage Single Session
Massage sessions are available for purchase on a session-by-session basis. This allows flexibility in scheduling and ensures you receive the care you need when you need it.
- 60 Minute Massage – $115 (save with the Wellness Program)
- 90 Minute Massage – $140 (save with the Wellness Program)
- 120 Minute Massage -$190 (save with the Wellness Program)
Massage Wellness Program
Save money with the Wellness Program, a cost-saving subscription that offers massages once a month.
Essential oils and hot towels will be included in your service.
Massage Upgrades
Make your massage experience even sweeter with our upgrades. Message before your massage and we will have these ready!
- Hot Stones – $15.00 (4-6 hot stones per session)
- Dry Skin Rescue – $15.00 Organic apricot oil and coconut milk lotion blend used as your massage oil.
- Cupping – $15.00 This is done at the beginning of your massage.
- Extra Towels – $15.00 2-3 extra hot towels to warm you up and prepare for deeper work.
- REDOX Pain Relief Gel -$15.00 For your chronic or acute discomforts.
Gift Cards Available
Gift cards are the perfect way to share your love for massage with someone special in your life. Purchase through the links for the type of duration and frequency you’d like. Use them yourself or gift them – no judgement here:)
