Hi, I’m Audrey — a passionate bodyworker dedicated to helping you reconnect with your body’s natural wisdom and healing potential. I believe the human body is incredibly intelligent and always communicating with us. My mission is to listen deeply to those signals and guide clients toward relief, resilience, and restored balance.

In every session, I take a gentle, intentional approach—because I believe effective bodywork doesn’t have to hurt to work. Instead of forcing tissue change, I tune into the body’s rhythms and signals. This allows your nervous system to feel safe and receptive, which leads to deeper, longer-lasting results.

My Specialties

I offer a variety of advanced techniques to meet you where you are in your healing journey:

• Trigger Point Therapy – Releases chronic tension and referred pain patterns

• Myofascial Release – Frees restrictions in the fascia to restore natural movement

• Manual Lymphatic Drainage – Supports detoxification, immunity, and post-surgical recovery

• Pre- & Post-Operative Massage – Especially for cosmetic procedures to reduce swelling and support healing

• Scar Tissue Therapy – Softens adhesions, improves mobility, and reduces discomfort

• Breast & Chest Massage – Gentle, respectful work to support lymph flow and post-surgical healing

• Cupping Therapy – Enhances circulation, reduces tension, and promotes cellular repair

What You Can Expect

Every session is customized to your unique needs and goals. By integrating multiple modalities, I support your body’s ability to:

• Reconnect and restore internal balance

• Release tension and trauma stored in tissue

• Improve mobility, circulation, and function

• Promote deep relaxation and nervous system regulation

Healing happens when we listen—not when we push.
Let’s work together to create space for relief, reconnection, and lasting wellness.