Did Cognomovement Teach Me To Swim?
After nearly drowning in a pool, I believed I couldn’t swim—until a spontaneous snorkeling trip challenged everything I thought I knew. What changed? A powerful shift in my nervous system after Cognomovement training. This is the story of how one modality helped me override fear and rediscover trust in my own body.
Did Cognomovement Teach Me To Swim? Read More »
